Anxiety Journal Mental Health Journal Printable

Anxiety Therapy Planner: Manage Your Mental Health and Beat Anxiety

Struggling with anxiety? The Anxiety Therapy Planner is here to help. This planner promotes mindfulness and builds resilience to help you overcome anxiety. It’s easy to use and fully editable in Canva, allowing you to personalize it to fit your style.

Why You’ll Love It:

• 36 Pages: Fully customizable to your needs.

• Great for Business: Perfect as a lead magnet or freebie to grow your email list.

• Earn Passive Income: Comes with Private Label Rights (PLR) and Master Resell Rights (MRR) so you can resell it and make money.

What’s Inside:

• 🌸 Anxiety Issues Worksheet

• 🌸 Anxiety Journal

• 🌸 Anxiety Checklist

• 🌸 Beating Anxiety Guide

• 🌸 Daily Planner

• 🌸 Daily Tracker

• 🌸 Thought Patterns Tracker

• 🌸 Things That Help

• 🌸 Mindfulness Wheel

• 🌸 Dysfunctional Thoughts Record

• 🌸 Anxiety Tracker

• 🌸 Sleep Tracker

• 🌸 Mood Chart

• 🌸 Hygiene Tracker

• 🌸 Medication Tracker

• 🌸 Appointments

• 🌸 Gratitude Journal

• 🌸 Daily Self Care

• 🌸 Daily Anxiety Notes

• 🌸 Behavior Tracker

• 🌸 Understanding Triggers

• 🌸 My Coping Skills

• 🌸 Coping Steps

• 🌸 Relaxation Techniques

• 🌸 Thinking Patterns

• 🌸 Positive Thoughts

• 🌸 Going With The Flow

• 🌸 Letter Written, Never Sent

• 🌸 And Much More!

Get your Anxiety Therapy Planner today and start your journey to better mental health.